The Posture Consultant The Four Week Program Structural Integration Ten Series Every Feb, May, Aug, Oct 10 Sessions in 4 weeks $1200 M/W/Fri & T/TH/Sat Choose one track Check the dates for your month Select your time (contact graham) Sign up with a deposit of $120 Preparation Structural Integration is Read more…
These videos show the gaite of the individual client over time starting from after session #2.
Structural Integration #9 Integrative session #9 focuses on bringing a last attempt at balance with the upper girdle and spine.
Structural Integration #7 Core session #4/4 Focuses on the balance of the head on the spine. Mouth work and nasal work are the key focus to this session.
Structural Integration #6 Core session #3/4 Focuses on the Deep Back Line of the body. Deep hip rotators being the key here. Breathing Sacrum.
Structural Integration #5 Core session #2/4 Focuses on the Psoas and Rectus Abd. muscles and Abdominal fascia. Supporting the anterior spine and up to the neck via the SCM (sternocleidomastoid).
Structural Integration #4 Core session #1/4 Focuses on the lower mid-line of the body. Supporting the Core up to the Ischial Tuberosities of the Pelvis.
Structural Integration #3 Superficial session #3 Focuses on supporting and relieving the tension from the Shoulder and Pelvic girdles.
Structural Integration #2 Superficial Session #2 Focuses on the arches of the feet, lower leg and erector spinae muscle group.