Structural Integration Massage Session #4 Adductors and the Lower half of the Deep Front line Anatomy Train https://youtu.be/ki_vHIJbeuM https://youtu.be/HemWGf2metw  

Structural Integration #5 Illiopsoas Complex and the Deep Front Line Anatomy Trains.   https://youtu.be/5KMT9eJosXY https://youtu.be/to2Xa3amCr8

A classic version of the Tenth Hour as performed by Ida Rolf in her last days. 20/20/20 20 minutes spent on the Ankle Hinge 20 minutes spent on the Sacrum and Pelvis 20 minutes spent on the Head, Neck and Intra Oral contact https://youtu.be/mIDwYNK97Uc

Structural Integration #10 Final Line Session https://youtu.be/tZdSP5CRJn8

Structural Integration #7 Core session #4/4 Focuses on the balance of the head on the spine. Mouth work and nasal work are the key focus to this session. https://youtu.be/8_MJ3o1ZxwA

Structural Integration #6 Core session #3/4 Focuses on the Deep Back Line of the body. Deep hip rotators being the key here. Breathing Sacrum. https://youtu.be/dwoWMZhDiNU

Structural Integration #5 Core session #2/4 Focuses on the Psoas and Rectus Abd. muscles and Abdominal fascia. Supporting the anterior spine and up to the neck via the SCM (sternocleidomastoid). https://youtu.be/HqJgST0vozE

Structural Integration #4 Core session #1/4 Focuses on the lower mid-line of the body. Supporting the Core up to the Ischial Tuberosities of the Pelvis. https://youtu.be/T4h5WohsiAU https://youtu.be/kshayUfIslE https://youtu.be/tDnJRAdC-kU

Structural Integration #3 Superficial session #3 Focuses on supporting and relieving the tension from the Shoulder and Pelvic girdles. https://youtu.be/5sRlWIbfCmY https://youtu.be/4w1QBmKqSIs

Structural Integration #2 Superficial Session #2 Focuses on the arches of the feet, lower leg and erector spinae muscle group. https://youtu.be/2MiIbG2DBo8 https://youtu.be/lZGIBnr0lZw https://youtu.be/vxxIgIV-ZTM