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Practice

Structural Integration #10

Structural Integration #10 Integration Hour #10 Bringing it all together Both Girdles All Hinges

By graham_davis, 2 years ago
Practice

Structural Integration #6

Structural Integration #6 Posterior Chain w/ Bench work

By graham_davis, 2 years ago
Practice

Structural Integration #5

Structural Integration #5 Psoas and Iliacus Hip Flexor Complex

By graham_davis, 2 years ago
Practice

Structural Integration #3

Structural Integration #3 Taking into consideration the Lateral Lines of the Body which often hold the key to our Compensation Patterns  

By graham_davis, 2 years ago
Practice

Structural Integration #2

    Structural Integration #2 Aligning the Feet as the Foundation of Structure  

By graham_davis, 2 years ago
Practice

Structural Integration #1

Structural Integration #1 Breath and the Superficial Fascia  

By graham_davis, 2 years ago
Pilates

Pilates Series of 10/10

Mat Pilates

By graham_davis, 2 years ago
Practice

Structural Integration #1

Superficial Session #1 Superficial Fascia. Breath work. Costal Arch.

By graham_davis, 2 years ago
Practice

Structural Integration #2

  Structural Integration #2 Lower Limb and the Posterior Anatomy Train

By graham_davis, 2 years ago
Practice

Structural Integration #3

Structural Integration #3 Lateral Line of the Fascial Anatomy Trains

By graham_davis, 2 years ago

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