Let’s talk about foot zoning! Foot zoning is the ancient art of foot massage — with a twist! It is all about unlocking the secrets your feet hold to help bring balance and healing within your body. Think of a foot zoning session as a fancy foot rub. The premise Read more…
Hey there, fellow fitness warriors! Are you ready to add a twist to your workout routine? If you’re tired of the same old gym grind or yoga class, it’s time to shake things up with Steel Mace Vinyasa!I’m sure you’re probably thinking, “What in the world is a steel mace, Read more…
Harmony in Motion: Unveiling the Power of Consistency in BodyworkAs a Rolfing® massage therapist, I have come to understand the profound impact of consistency, not only in achieving physical harmony but also in nurturing the mind-body connection. In a world where our bodies endure the stresses of modern life – Read more…
Unlock the Healing Potential: Manual Lymphatic Drainage for Post-Cosmetic Surgery RecoveryCosmetic surgery has seen a great increase in popularity over the years, allowing individuals to enhance their appearance and boost confidence. However, the road to recovery can sometimes feel like navigating a maze. Fear not! Enter Manual Lymphatic Drainage (MLD), Read more…
MLD or Manual Lymphatic Drainage is the hands on approach to increasing the natural flow of lymphatic fluid in the body. Stimulating the lymphatic nodes and lymph capillaries to increase efficiency and detoxify the body.
Visceral Manipulation is the hands on guidance of organs back into proper alignment or motion. All of our organs have an inherent motion, simulating a “to and fro” or “ebb and flow”. At times of stress, injury or chronic moving patterns these natural rhythms get interrupted or halted altogether. VM Read more…
In this session the client has come back for a Rolfing Three Series where we are combining VM and Rolfing into one session to further work the core of the body as there are patterns within the organ matrix of fascia that attach to and affect the spine. Who knows Read more…
These three sessions are grouped as the Integrative sessions of the Ten series. Session 8 and 9 focus on splitting the body into two parts or halves. One upper and one lower. Integrating either upper or lower limb joints into the Lumbar Dorsal Hinge within each session, preparing for session Read more…
Rolfing® session #7 is the positive pole within the Electric hours of the Ten series. In this session we align the head and neck onto the structure that we have re-organized through the previous six sessions. This session is unique as it includes inner mouth and nasal work.
Rolfing® finishing work is important at the end of every session. This phase of the session integrates the peak of the work and helps the client to further assimilate into the gravitational field.