Core Session #6 of the Ida Rolf method of Structural Integration Deep Hip Rotators and the Posterior Anatomy Train https://youtu.be/GQoaVQQntr8 https://youtu.be/FB8Q9gw3NgI

Intra Oral Mouth work Ida Rolf Method #7 https://youtu.be/JHSTHIj2gUM

Structural Integration #8 Integrating all Lower joints in the Lumbar Dorsal Hinge in the Ida Rolf Method https://youtu.be/ei9UvlNP9vw

A classic version of the Tenth Hour as performed by Ida Rolf in her last days. 20/20/20 20 minutes spent on the Ankle Hinge 20 minutes spent on the Sacrum and Pelvis 20 minutes spent on the Head, Neck and Intra Oral contact https://youtu.be/mIDwYNK97Uc

Structural Integration #9 Integrating all the Upper Limb joints into the Lumbar Dorsal Hinge https://youtu.be/tve3QKlL4Ec https://youtu.be/8UnWjYKz6Is https://youtu.be/QQ8G7AonjaQ

The Posture Consultant The Four Week Program Structural Integration Ten Series Every Feb, May, Aug, Oct 10 Sessions in 4 weeks $1200 M/W/Fri & T/TH/Sat Choose one track Check the dates for your month Select your time (contact graham) Sign up with a deposit...

These videos show the gaite of the individual client over time starting from after session #2.   https://youtu.be/vlMOe1--mOY https://youtu.be/CVbyKWBNF5Y https://youtu.be/Igycd8UKoLY https://youtu.be/puXzNGwgOB4

Structural Integration #10 Final Line Session https://youtu.be/tZdSP5CRJn8