Apr
07
2021
Structural Integration #4
Adductors! This session marks the transition from superficial work in sessions 1-3 and into deep work sessions 4-7
https://youtu.be/7gg0VApsJkw
Apr
07
2021
Structural Integration #5
Psoas and Rectus abd.
https://youtu.be/wsAnyPq7U6M