Jun
15
2021
https://youtu.be/Utv9CziukEA
https://youtu.be/lEyDJQ-UR_8
https://youtu.be/DYTKXEneH0Q
https://youtu.be/XLFDbYFN8h0
https://youtu.be/HDAnOlzIWgU
https://youtu.be/qJE2jWA4n4Q
https://youtu.be/cFiWWaGzpsk
Structural Integration #4
Beginning the Core sessions.
Adductors and Pelvic Floor.
Jun
15
2021
https://youtu.be/zK-SXc8LC9U
Structural Integration #3
Beggining work on both Girdles in the side line position. This Position is utilized in several sessions and #3 is the only session done solely in the side-line.
The main objective is to balance and horizonalize these girdles.
Jun
15
2021
https://youtu.be/VAENv949Q_Q
https://youtu.be/ZA9y-uVwd-U
Structural Integration Ten Series
The first video was lost so this series begins with Session #2. Beginning work on the feet and back.
Jun
15
2021
https://youtu.be/OdX9aBL6pFk
https://youtu.be/VzsWzfe7jZE
Session #10
Full Integration of sessions 1-9 into 1 critical session where we visit every function we are working with individually and within the series Recipe.
Jun
15
2021
https://youtu.be/hfRIkl7x4Bc
Session #9
Integration of the upper girdle into the LDH
Jun
15
2021
https://youtu.be/qIBe9HZSzZk
Session #8
Integration of the lower girdle into the LDH
Jun
15
2021
https://youtu.be/1veaJNNdTUc
Session #7
Mouth Work!
Jun
15
2021
https://youtu.be/3HxJY-Kamxk
Session #6
Posterior Chain of the body.