Discovering Foot Zoning: A Sole-ful Journey to Healing

Discovering Foot Zoning: A Sole-ful Journey to Healing

Let’s talk about foot zoning! Foot zoning is the ancient art of foot massage — with a twist! It is all about unlocking the secrets your feet hold to help bring balance and healing within your body. Think of...

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Unleash Your Inner Warrior: Steel Mace Vinyasa, the Ultimate Fitness Combination

Hey there, fellow fitness warriors! Are you ready to add a twist to your workout routine? If you're tired of the same old gym grind or yoga class, it's...

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MLD for Post-Op Cosmetics

Unlock the Healing Potential: Manual Lymphatic Drainage for Post-Cosmetic Surgery RecoveryCosmetic surgery has seen a great increase in popularity over the years, allowing individuals to enhance their appearance and boost confidence. However, the road to recovery can sometimes feel...

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Rolfing® Bench Work

https://youtu.be/cP2nzHj440s?si=BBaXhNcpATeDTMOp Aligning the body in Gravity through bench work. Working with a client on the bench increases the connection with the field of Gravity.

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Structural Integration Walking Progression

These videos show the gaite of the individual client over time starting from after session #2.   https://youtu.be/vlMOe1--mOY https://youtu.be/CVbyKWBNF5Y https://youtu.be/Igycd8UKoLY https://youtu.be/puXzNGwgOB4

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