https://youtu.be/UMoC50Q2Tww

https://youtu.be/MCBy7dvOJnM

https://youtu.be/J97pJuABHDQ

Structural Integration #6 Posterior Anatomy chain: Plantar fascia, posterior crus, hamstring and post. fascia latta, glutes and sacrotuberous ligament, erector spinae group, suboccipitals https://youtu.be/zS5PL7gEruY

https://youtu.be/sAknVubbmXA

https://youtu.be/5u8XnULE8QE

Structural Integration #7 Mouth work is a key ingredient in the Ten series Recipe of Structural Integration.   https://youtu.be/L1aWpJHeg1Q

Structural Integration #8 IN/OUT   https://youtu.be/tLt8Uhaxpl8

Structural Integration #8 In & Out refer to the #8 track. INside leg OUTside leg.   https://youtu.be/EEVWEkim75U

Structural Integration #9 Integrating the upper girdle into the LDH https://youtu.be/knde5x2JsgQ