What are the benefits of Rolf Structural Integration?

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The benefits are something for you to experience and ranges from person to person. However there are many shared benefits from people including:

Pain relief, better mobility in a joint(s), a sense of embodiment or inhabiting oneself more fully, SER or somato-emotional release, feeling lighter and taller, more in alignment. The list continues as there are more people who recieve this work every day.

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