What are the benefits of Rolf Structural Integration?


The benefits are something for you to experience and ranges from person to person. However there are many shared benefits from people including:

Pain relief, better mobility in a joint(s), a sense of embodiment or inhabiting oneself more fully, SER or somato-emotional release, feeling lighter and taller, more in alignment. The list continues as there are more people who recieve this work every day.

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