Structural Integration #5

 In Practice, Structural Integration

Structural Integration #5

In the Fifth Hour we address the upper section of the Core.

Psoas and Rectus abdominus being the bridge that a balanced Lumbar Spine may orient through. The Fifth hour ties in with the Third hour via the Quadradus Lumborum and the 3rd hour transitioning us into the Core sessions.

Share and Enjoy !

0 0
Recommended Posts