Structural Integration #6
Posterior Anatomy chain:
Plantar fascia, posterior crus, hamstring and post. fascia latta, glutes and sacrotuberous ligament, erector spinae group, suboccipitals
Structural Integration #6
Posterior Anatomy chain:
Plantar fascia, posterior crus, hamstring and post. fascia latta, glutes and sacrotuberous ligament, erector spinae group, suboccipitals
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